In 1982, Javorek defected to the United States and in 1984 became an all-sports strength and conditioning assistant coach at Texas A&M University. Javorek felt that the main purpose of these exercises was to figure out an easier way to do an exercise complex, which could then change the monotony of a workout, and he hoped at the same time have a greater influence on the neuro-muscular and osteo-muscular system. He presented to the coaching board his revolutionary creation, the JavorekComplex #1 and Javorek Complex #2 (performed with dumbbells or barbells). It was also during this time that Javorek passed the first class coaching board examination (the highest coaching level in Romania). Two of his more famous athletes were Dragomir Cioroslan (bronze medalist in Weightlifting at the 1984 Olympics) and Istvan Tasnadi (silvermedalist in weightlifting at the 1984 Olympics). In 1964, Javorek graduated from college and by 1968 was a coach at the Clujana Athletic Club in Cluj, Romania. He is the new strength and conditioning coach at Overland Park racquet club. He has been married to Julia Javorek since 1968, and they have one child, Dr.

He supervised the strength and conditioning program for JCCC’s 18 sports and serves as a professor emeritus of fitness in the physical education department.

Coach Javorek is the retired head strength and conditioning coach at Johnson County Community College. István Javorek (born January 6, 1943) is a sports conditioning coach. Székelyhíd, Hungary, today Săcueni, Romania

Istvan javorek complexes